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What is Crossfit?

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Constantly VariedWorkouts are never routine
Functional MovmentUse the core movements of everyday life
High IntentsityIntensity is essential for results
What Makes Avid Crossfit Different?

As a business and gym community, AVID CrossFit serves in providing quality coaching in functional fitness to the greater Hayden and Coeur d’Alene areas. By offering a class-based training atmosphere anyone can gain knowledge through our prescribed programming. Our goal is to maintain a focus on functional movements and inspire consistency in others to change the way they approach and understand fitness. We are committed to providing individuals with a set of tools that can help them achieve their personal goals and confront life’s unknown challenges. In everything we do we aim to handle our business with integrity and represent Christ.

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